Wednesday, March 18, 2009

[FAO] Immunity Boosters

Join me @ forangelsonly

Top 7 Immunity Boosters For
You And Your Family

Only For Daring Guyz!!( Click to see )

Jaw Dropping Bike Stunt: New World Record*HOT

*Echinacea: This herb is one of the top sellers in the
herbal supplement world. The Native American plant's
immune-stimulating properties have been recognized for over
a century. Echinacea may be used at the first signs of a
cold or in times of stress when your immune system
functioning may be compromised.

*Ginger: This root has been used by the Chinese for
thousands of years as a digestive and immune system tonic.
It can be boiled and taken as a tea, or cooked in meals, to
which it adds a characteristically tangy flavor. If your
digestive system isnt functioning at its best, you may
be forcing your immune system to work extra hard.

*Garlic: Considered one of nature's super foods�,
garlic not only boosts the immune system but is considered
one of the most powerful antibiotics in nature for its
anti-bacterial properties. As an added benefit, it also
helps reduce cholesterol and aids circulation.

*Beans and lentils: Rich in folic acid, beans and lentils go
a long way in naturally boosting the immune system..

*Tea: Both green and black varieties have immune
system-boosting properties due to the high presence of
antioxidants. Tea is considered to have as many
antioxidants as some of the healthiest vegetables.

*Avoid refined sugars: Overly-processed foods high in sugar
and fat are detrimental to our health, especially to the
digestive and immune system. Sugars are known to actually
“kill� beneficial intestinal flora, which is one of the
most important contributors to healthy immunity.

Recent Activity
Visit Your Group
Yahoo! Groups

Auto Enthusiast Zone

Auto Enthusiast Zone

Car groups and more!

Group Charity

Stop Cyberbullying

Keep your kids

safe from bullying

Yahoo! Groups

Weight Management Challenge

Join others who

are losing pounds.



No comments:

Post a Comment